World Menopause Day is all about raising awareness about the menopause and helping those going through this natural journey feel their best.

Menopause can bring a range of physical and emotional changes, and it's so important to understand the options for managing symptoms. This year's theme, "Menopause Hormone Therapy," is all about helping people understand hormone treatment and how it can help with common symptoms like hot flashes, mood changes, and sleep disturbances. We really hope that by shining a light on this topic today, we can encourage open, informed discussions and empower individuals to seek the care and support they deserve. By doing this, we can promote better health outcomes during this significant stage of life.