Breathing with Dr Isioma Nwokolo
from £5.00
Learning how to breath properly can be incredibly therapeutic, both mentally and physically. Many illnesses and disorders can be cured or greatly improved by proper breathing.
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Find out more about your Breathing Coach, Dr. Isi, here.
The Importance of Breathing
It is incredibly important to not only breathe, but breathe efficiently.
Best Breathing practice involves breathing from the nose (especially in the cold), through the stomach, and stay hydrated! Wondering why?
Sign up to a breathing class!
