At Freo Wellbeing, we believe theatre and performance can inspire more than just applause. They invite us to discover our own creativity, explore new perspectives, and connect with our emotions.

Why not take this opportunity to try something you’ve never experienced before? Look for a variety show, circus performance, or local theatre production in your area and let yourself be inspired.

Even small moments of playful creativity count. Try acting out a scene with friends, improvising a story, or simply noticing the stories unfolding around you.

Engaging with the arts can help you feel present, spark joy, and open new ways of seeing the world.