National Writing Day is a lovely reminder of the power of putting pen to paper: whether it’s to clear your mind, tell a story, or simply let your thoughts breathe. At Freo Wellbeing, we believe writing is a gentle yet powerful way to support your mental health, express your creativity, and connect more deeply with yourself and the world around you.

It doesn’t have to be perfect or polished, just honest. A journal entry, a few quiet thoughts, or even a messy poem can do wonders.

So today, take a moment to write: your voice matters, and your words are enough.

Want to share your story or words with us? Write us: activitymanager@freowellbeing.com