Today is International Women’s Day, a time to honour the achievements, resilience, and contributions of women everywhere.

At Freo Wellbeing, we stand in support of all women, including trans and non-binary people, and celebrate the richness and diversity of lived experiences. This day is about recognising inequalities, amplifying voices, and fostering a community where everyone is seen, valued, and supported.

Take a moment today to reflect, uplift someone, or engage in action that supports gender equality: whether that’s advocating for fair treatment, celebrating a friend’s achievements, or simply listening and learning. Every small act contributes to a more inclusive and compassionate world.

Why not use today to express your gratitude to a woman who inspires you, support a women-led business or community initiative in your area, or share knowledge and resources to empower and engage others?