It's the International Week of Happiness at Work, running from 6 to 10 October 2025. We have chosen today, the first day of the week, to draw attention to this topic. This global initiative, launched in 2017, promotes happiness as a key factor in workplace productivity and wellbeing. In the UK, organisations participate with activities like mindfulness sessions, wellness workshops, and team-building events to inspire a more positive and engaging work culture.

As you approach this week, consider reflecting on your own work-life balance and the choices you've made.

Perhaps it's an opportunity to explore new activities, engage with local events, or initiate conversations that inspire positive change in your professional environment. Remember, small steps can lead to meaningful transformations in both your personal and professional life.